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Rewild yourself with
science journalist Dee Crute
Nature for Health & Wellbeing
Whether we accept it or not, we are part of nature, and our natural environment is outdoors. No surprise, then, that globally, health is declining more and more. Clearly, modern life does not suit us. But what can we do short of re-becoming hunter-gatherers?
The answer is simple - connect with the natural world daily.
How do we know this?
Explore the science behind Nature for Wellbeing
How do we connect with the natural world?
Learn about the wildlife, our land and ways to connect.
Testaments to Nature
Stories of connecting with nature and testimonies of healing through the natural world.
An Artist’s Connection to Nature
By Stephanie Smith
As a child, I was enthralled by Beatrix Potter’s illustrations. I loved copying her drawings - transporting myself from my nan’s North London terraced house to a wildlife haven in my imagination. Not that I needed to; my nan’s garden was a haven itself - bursting with marigolds and antirrhinum in the summer and full of sparrows and toads.
Weathering
By Dee Crute
Adapted from The Unexpected Journey: Adventure Against All Odds, a travelogue and memoir of overcoming challenges, facing the unknown and walking the South West Coast Path with severe disability.
Or listen here
The Weathering read by Dee Anna
00:00 / 08:31
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